A three-part series which offers the opportunity to create a deeper embodiment of one’s Soul so you may receive the highest guidance from your soul’s library of wisdom, align to your purpose and activate your empowerment.
Through Kundalini yoga and guided meditation focusing on the physical, emotional, mental and spiritual bodies, you will know a stronger connection to your higher consciousness and embody your soul’s power of creation.
Kundalini Yoga combines meditation, mantra, physical exercises and breathing techniques. The Kundalini is untapped energy (prana) at the base of the spine that can be drawn up through the body awakening each of the seven chakras. Enlightenment occurs when this energy reaches the crown chakra at the top of the head.
Chakras are spheres of light that hold our soul and spirit as well as Universal light and love. Keeping theses spheres of light and energy centers clear and flowing with universal light and love is a powerful key in creating and maintaining a flow of creation in all areas of our life as each chakra affects a specific part of our lives.
As we learn to open and work consciously with our chakras, it prepares us to receive our Soul Presence in a deep and powerful way. The soul is the part of our universal self that holds our divine plan and mission to be shared within the earth planes.
Through meditation and journaling, we will also explore how to direct your Presence to align with your will.
Workshop Instructors: Both instructors have over 20 years’ experience in the healing arts Louise Delia , RYT (registered yoga teacher of Hatha, Kundalini and other yoga styles) Janet O’Shea, LCSW (for more information about Janet visit: iopeningtherapy.com)
*Please note the change of the last date is now June 12th, 2013
Session Dates: Wednesday Evenings: April 24th, May8th and June 12th, 2013
Time: 7:00pm to 9:00pm
Place: United Methodist Church – 130 Franklin Ave, Pearl River, NY 10965
The entrance is in the back of the church. If you park on Franklin Ave, walk up the driveway, through the door
and up the stairs. The room is on the left hand side.
Cost: $25.00 per session
RSVP- Jenna Jacobs at JennaLJacobs@gmail.com
Both the yoga and meditation will be geared to assist beginners as well as more
advanced. Each session builds upon the next so in order to achieve the greatest benefits; it is recommended that each session is received in order.
Please bring a yoga mat or towel, journal and water
Fee: $120.00 per session
Bookings are taking place now for sessions offered in May, 2013